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Thursday, February 5, 2015

Help 4 FEAR, WORRY or ANXIETY ATTACKS

Introduction =========   
     Upon waking up from only 3 hours sleep, I found myself exhausted but something was happening. This was a new experience 2 me and it left me seeking 2 help others.           
     I believe  when we watch things on TV or do not guard our 'GATES' [our eyes, our ears that hear, our thoughts left 2 themselves...] it goes into our Soul, it effects us whether we are aware or not.            
     I found myself having what seemed 2b an Anxiety Attack that would not go away after a few moments. It took asking a friend 2 read the Word of God 2 me, my mind was a blank, I could not think, concentrate or remember anything. A THOUGHT came 2 me which was God helping me. I 'heard' in my heart, Read Psalms 23...I began, "The Lord is my Shepherd..." I could not THINK, it was as if I was FROZEN with FEAR. I did not know what 2 do. It was more fearful than having a nightmare from which u can wake up from. I tried drinking a cup of coffee, but the one thing I COULD NOT do was sit down, I had 2 keep walking, moving, I had a feeling that I have 2 'escape', so I kept opening the front door but it was so very cold and rainy out, still the 'outside' gave only a few moments of relief.           
     The ONLY thing that helped when I was freaking out from this 'new' type of fear I was experiencing was reading the Word of God out loud.  I tried everything I could think of 2 wake up fully and concentrate. All I could do was walk and pace back and forth and it seemed I was freaking out in my emotions, the harder I tried 2 focus, the more I 'felt' this weird feeling that had me captive. I knew I had 2 help others who might experience this encounter.  The Word of God brings correctness 2 our soul. It is the 'medicine' that heals us, the prescription is 2 read it out loud so we 'hear it' ourself. If we cannot, tape it, or have a friend read it 4 u or over a loved one. This works really well 4 insane victims also.             

Below is a LIST of  Scriptures 2 read out loud in time of need.  This is a list I will be adding 2 as I find more. May u be blessed and find help. I have put them in Alphabetical  Order 4 easy reference..  

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Acts 18:9 - One night the Lord spoke 2 Paul in a vision and told him, “Don’t be afraid! Speak out! Don’t be silent!

2 Corinthians 7:5-6 - We faced conflict from every direction, with battles on the outside and fear on the inside.  But God, who encourages those who are discouraged, encouraged us by the arrival of Titus. His presence was a joy. 
2 Chronicles 19:9 - You must always act in the fear of the Lord, w/faithfulness and an undivided heart.
Deuteronomy 1:17 - Do not be afraid of anyone, 4 judgment belongs 2 God.
   
Deuteronomy 3:22 - Do not be afraid of them; the LORD your God Himself will fight 4 u.

Deuteronomy 13:4 - Serve only the LORD your God and fear Him alone.  Obey His commands [Instructions], Listen 2 His Voice, and cling 2 Him.

Deuteronomy 31:6 - Be strong, courageous, and firm; Fear not nor be in terror b4 them, 4 it is the LORD your God Who goes w/u; He will not fail u or forsake u.
 
Deuteronomy 31:8 - It is the LORD Who goes b4 u; He will [march] w/u; He will not fail u or let u go or forsake u; [let there be no cowardice or flinching, but] fear not, neither become broken [in spirit-depressed, dismayed, and unnerved w/alarm].

Ephesians 3:12 -  In Whom, bcoz of our faith in Him, we dare 2 have the boldness [courage and confidence] of free access (an unreserved approach 2 God w/freedom and w/o fear).  

Exodus 20:20 - And Moses said 2 the people, Fear not; 4 God has come 2 prove [test] u, so that the [reverential] fear of Him may be b4 u, that u may not sin.

Genesis 50:19 - And Joseph said 2 them, Fear not; 4 am I in the place of God? [Vengeance is His, not mine].

Hebrews 12:28 - Since we are receiving a Kingdom that is unshakable, let us be thankful and please God by worshiping him with holy fear and awe.

Hebrews 13:6 - So we take comfort and are encouraged and confidently and boldly say.  The LORD is my Helper; I will not fear [be seized] w/alarm [I will not fear or dread or be terrified].  What can man do 2 me? 

Isaiah 33:6 - He will be your sure foundation, providing a rich store of salvation, wisdom, and knowledge.  The fear of the Lord will be your treasure.


Isaiah 35:4 - Say 2 those w/fearful hearts, “Be strong, and do not fear, 4 your God is coming 2 destroy your enemies. He is coming 2 save u.”


Isaiah 41:1-2 - But now thus says the LORD, He who created u, O Jacob [put your name here], He who formed u, O Israel: "Fear not, 4 I have redeemed u; I have called u by name, u are MINE.  When u pass thru the waters, I will be w/u; and thru the rivers, they shall not overwhelm u; when u walk thru fire u shall not be burned, and the flame shall not consume u.

Isaiah 41:10 - Fear not [there is nothing 2 fear], 4 I AM w/u; do not look around u in terror and be dismayed, 4 I AM your God.  I will strengthen and harden u 2 difficulties, yes, I will help u; yes, I will hold u up and retain u w/My [victorious] right hand of rightness and justice. 

Isaiah 41:13 - For I the LORD your God hold your right hand; I AM the LORD, Who says 2 u, Fear not I will help u!

Isaiah 44:8 - Do not tremble; do not be afraid. Did I not proclaim my purposes 4 u long ago? U are my witnesses—is there any other God? No! There is no other Rock—not one!

Isaiah 51:7 - Listen to me, you who know right from wrong you who cherish my law in your hearts. Do not be afraid of people’s scorn, nor fear their insults.
Isaiah 51:12 - I, Am the one who comforts u. So why are u afraid of mere humans, who wither like the grass and disappear?

Isaiah 54:4 - Fear not; u will no longer live in shame. Don’t be afraid; there is no more disgrace 4 u. You will no longer remember the shame of your youth and the sorrows of widowhood.
  
Jeremiah 1:8 - Be not afraid of them [their faces], 4 I Am w/u 2 deliver u, says the Lord.
John 6:19-20 - They had rowed 3 or 4 miles when suddenly they saw Jesus walking on the water toward the boat. They were terrified,  but he called out 2 them, “Don’t be afraid. I Am here!”
 
John 14:27 - I am leaving u w/a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
1 John 4:18 -  There is no fear in LOVE [dread does not exist], but full-grown (complete, perfect) LOVE turns Fear out of doors and expels every trace of terror!  For fear brings w/it the thought of punishment, and [so] he who is afraid has not reached the full maturity of LOVE [is not yet grown into LOVE's complete perfection].
 
Joshua 1:9 - This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is w/u wherever u go.
 
Joshua 10:25 -  Joshua said 2 them, Fear not nor be dismayed; be strong and of good courage. For thus shall the LORD do 2 all your enemies against whom u fight. 

Judges 6:23 - The LORD said 2 him, Peace be 2 u, do not Fear; u shall not die.

Luke 1:74-75 - We have been rescued from our enemies so we can serve God w/o fear, in holiness and righteousness 4 as long as we live.
Luke 12:32 - "Fear not , little flock, 4 it is your Father's good pleasure 2 give u the Kingdom.

Mark 4:40 - He said 2 His disciples, “Why are u so afraid? Do u still have no faith?"

Mark 5:36 - But Jesus overheard them and said 2 Jairus, "Do not be afraid.  Just have faith [believe]." 

Matthew 10:28 - Don’t be afraid of those who want 2 kill your body; they cannot touch your soul. Fear only God, who can destroy both soul and body in hell.

Matthew 10:29-31 - Are not 2 sparrows sold 4 a penny?  And not one of them will fall 2 the ground apart from your Father.  But even the hairs of your head are all numbered.  Fear not, therefore; u are of more value than many sparrows. 

Numbers 14:9 - Only do not rebel against the LORD, neither fear the people of the land, 4 they are bread 4 us.  Their defense and the shadow [of protection] is removed from over them, but the LORD is w/us.  Fear them not.
 
I Peter 3:14 - But even if u suffer 4 doing what is right, God will reward u 4 it. So don’t worry or be afraid of their threats.
Proverbs 1:33 - ..but whoever Listens 2 Me will dwell secure and will be at ease, w/o dread of diseaster. 

Proverbs 3:25-26 - Do not be afraid of sudden terror or of the ruin of the wicked, when it comes, 4 the LORD will be your confidence and will keep your foot from being caught. 


Proverbs 19:23 - Fear of the Lord leads 2 Life, bringing security and protection from harm.
Proverbs 22:4 - True humility and fear of the Lord lead to riches, honor, and long life.
Proverbs 29:25 - Fearing people is a dangerous trap, but trusting the Lord means safety.
Proverbs 31:30 - Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised.

Psalm 23:4 - Even tho I walk thru the darkest valley, I will fear no evil,  4 u are w/Me.
 
Psalm 25:14 - The Lord is a friend 2 those who fear Him. He teaches them His covenant.
Psalms 27:1 - The LORD is my Light and my Salvation [wholeness]--whom shall I fear or dread?  The Lord is the Refuge and Stronghold of my life--of whom shall I be afraid? 

Psalms 27:14 - Wait and Hope 4 and Expect the LORD:  be brave and of good courage and let your heart be stout and enduring.  Yes, wait 4 and HOPE 4 and Expect the LORD.
 
Psalm 33:18 - But the Lord watches over those who fear Him, those who rely on His unfailing love.
Psalm 34:4 - I prayed 2 the Lord, and He answered me. He freed me from all my fears.
Psalm 34:7 - The angel of the LORD encamps around those who fear Him, and He delivers them.
 
Psalm 34:9 - Fear the Lord, u His godly people, 4 those who fear Him will have all they need.
Psalms 46:1-2 - God is our refuge [my place 2 hide] and strength, a very present help in trouble.  Therefore we will not fear tho the Earth gives way, tho the mountains be moved into the heart of the Sea, 

Psalm 56:3 - When I am afraid, I put my trust in u.
 
Psalm 56:4 - In God, whose word I praise— in God I trust and am not afraid.  What can mere mortals do 2 me?
Psalm 91:4-8 - He will cover u w/His feathers. He will shelter u w/His wings. His faithful promises are your armor and protection. Do not be afraid of the terrors of the night, nor the arrow that flies in the day. Do not dread the disease that stalks in darkness, nor the disaster that strikes at midday. Tho a 1000 fall at your side, tho 10,000 are dying around u, these evils will not touch u.
Psalm 103:13 - The Lord is like a Father 2 His children, tender and compassionate 2 those who fear Him.
Psalm 112:7 - They do not fear bad news; they confidently trust the Lord 2 care 4 them.


Psalms 112:1,7-8 - BLESSED is the man who fears the LORD, Who delights greatly in His commandments.   He will not be afraid of evil tidings; His heart is steadfast, trusting in the LORD.  His heart is established;  He will not be afraid,  Until he sees his desire upon his enemies.
Revelation 1:17 - Then he placed his right hand on me and said, "Do not be afraid.  I AM the First and the Last.
 
Revelation 14:7 - “Fear God,” he shouted. “Give glory 2 Him. For the time has come when He will sit as judge. Worship Him who made the heavens, the earth, the sea, and all the springs of water.”
Revelation 19:5 - And from the throne came a voice that said, “Praise our God, all His servants, all who fear Him, from the least 2 the greatest.”
Romans 8:14-15 - For all who are led by the Spirit of God are sons of God.  For u did not receive the spirit of slavery 2 fall back into fear, bu u have received the Spirit of adoption as sons, by whom we cry, "Abba!  Father!"

Romans 8:38 - And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears 4 today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love.

2 Timothy 1:7 - For God did not give us a spirit of timidity [of cowardice, of craven and cringing and fawning fear], but [He has given us a spirit] of Power and of LOVE and of Calm and Well-Balanced mind and discipline and self-control. 
 
Zephaniah 3:17 - For the Lord your God is living among u. He is a mighty savior. He will take delight in u w/gladness. With His love, He will calm all your fears. He will rejoice over u w/joyful songs.
* Source: BibleGateway.com Verses taken from New International Version (NIV), New Living Translation (NLT) and Amplified Bible (Amp)